"The notion of choice and personal responsibility lies at the core of every journey to healing. As a psychodynamically trained therapist, I have run a practice for twenty years and have used many self help and personal growth books to support my client's therapeutic journeys. There is no panacea for happiness or success in life, however The Real Secret offers a structured approach to gaining healthy emotional habits – a form of CBT if you like – which is therapeutically sound. I agree with the common sense approaches which keep its readers safely grounded in the real world.
Dot Palmer Fry BSc, RGN, RHV, BACP. Executive Coach, Management Consultant and Psychotherapist
“This worthwhile book will guide you through changed thinking and behaviour patterns, helping you to acquire useful skills and powerful insights to improve the quality of your life, work and relationships. Amongst self help books, The Real Secret is low on jargon and high on useful information and techniques. The strong format uses practical and psychological exercises which lead the way to greater autonomy, personal empowerment and making the choices you need to achieve the outcome that you want.”
Jane Matheson MBACP (Accred), Cert. Couple Counselling (Relate)
Counsellor/Coach/Supervisor
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