Talking About Happiness

I was interviewed today by Helen McDermott at BBC Radio Norfolk about happiness, the new campaigning charity, Action for Happiness and the BBC's Happiness Challenge - and, of course, The Real Secret.

Helen claimed she was a glass-half-empty kind of person, and revealed that she had in fact experienced depression, which just goes to show that you often have to look beneath the surface as she comes across as positive and full of energy - even if coping with her new presenting role and the technical demands of the job meant she called me Lynn several times. I can't blame anyone for failing to pronounce "McCarraher" correctly, though - it sounds like "M'Carra", not the "MacCarragher" it reads as.

Anyway, if you want to hear the interview, and the quick tips for boosting your Happiness Set Point on a daily basis, you can listen here (interview starts at 4.45 minutes in):  http://bbc.in/h5Fm4B

Lucy